The Benefits of Mindfulness & Emotional Intelligence
Expands Leadership Capacity
Increases effectiveness, decision-making capacity, and ability to create positive culture.
Improves Performance & Collaboration
Enhances strength in brain regions associated with focus, working memory, and executive function. Encourages greater empathy and ease in relationships.
Enhances Wellbeing & Resilience
Improves emotional resilience, stress management, happiness, and job satisfaction. Minimises stress symptoms and sick days.
“As human beings we are capable of positive change. Google engineer, Chade-Meng Tan’s book, Search Inside Yourself, creatively blending the ancient meditative practice of mindfulness with the contemporary field of emotional intelligence, shows that to avoid certain kinds of results, you need to change the conditions that give rise to them.— HIS HOLINESS THE DALAI LAMA
What’s Unique About SIY
Developed and tested within Google.
Created by thought-leaders in mindfulness, emotional intelligence and neuroscience.
Makes deep and complex concepts highly practical and accessible.
Emphasises application to the on-the-ground challenges of daily work.
AS FEATURED IN
Optimise your mind for the digital age
Early registration and group discounts available.
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